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Parmesan Roast Trout

A super quick and easy lemon pepper parmesan trout roasted with, asparagus and tomatoes that is nice, light, fresh and tasty!

Ingredients

2 pounds trout fillet

1 teaspoon olive oil

1 lemon, zest and juice

2 teaspoons fresh cracked black pepper

salt taste

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill) 

1 pound asparagus

1 teaspoon olive oil

salt and pepper to taste

1/2 pound cherry or grape tomatoes

1/2 cup parmigiano reggiano (parmesan cheese), grated

Directions

Step 1: Brush the fish with the oil, sprinkle on the lemon zest, pepper, salt and dill and place on a large baking sheet.

Step 2: Toss the asparagus in the oil, alt and pepper and arrange in a single layer on the same baking dish as the fish along with the tomatoes and sprinkle the cheese over everything.

Step 3: Roast in a preheated 400F oven (or grill) until just cooked, about 10-15 minutes before serving with a sprinkle of the lemon juice.

Step 4: Note: Replace the trout with salmon, tilapia, perch or cod

Categories

Main Dish

Dinner

Meat & Veggies

Fish

Summer

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